If you have experienced sciatic nerve pain then you know the feeling. It can be extremely difficult to live with, and the pain can be very bad. The nerve starts at the lower spine, running down the buttocks, down the lower limb to the feet. While it helps provide movement, strength and feeling in the legs, it can also cause a lot of pain for a lot of people, as around 40% of the world’s population suffer from sciatica related pain at one point or another.
One can experience everything from numbness to weakness in lower limbs, and of course pain. The pain can often be mistaken for lower back pain. Some people will believe leg cramps are the reason for the pain. But if it’s sciatica, then the nerve will be pinched or pressured, and pain will run down the back of the legs.
Those suffering from sciatica pain are always on the lookout for solutions which will provide relief. Check this video out to learn about five ways to relieve sciatica pain.
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Τρίτη, Μαΐου 24, 2016 |
science
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